ONLINE PERSONAL TRAINING

Service Description

Whether your goal is to lose weight, build strength or make exercise a part of your lifestyle, I offer tailored programmes to suit your needs.  ✔ Personalised workouts to suit your individual needs ✔ All workouts easily accessible via an app ✔ Videos demonstrations of each exercise ✔ Program updates every month/4 weeks ✔ Weekly check-ins ✔ Ability to track your progress