Kick start you health and wellness journey with personal training and nutrition coaching that gets results AND teaches YOU the skills you need to sustain them. What's included: ✔ 8 weeks of personalised workouts to suit your individual needs (home, gym or hybrid) ✔ All workouts easily accessible via an app ✔ Videos demonstrations of each exercise ✔ Weekly online check-ins ✔ Ability to track your progress ✔ Personalised Nutrition Plan (NOTE: this is not a strict meal plan. This is a flexible yet personalised approach to nutrition to get sustainable results) ✔ Nutrition coaching
You can also join this program via the mobile app. Go to the app
Instructors
Price
$497.00